SEEKING A PERMANENT SOLUTION FOR YOUR SUFFERING?

Here are some Interesting facts about Knee pain

    Though knee pain is prevalent in all age groups, women who attained menopause and Men in their 50s above are at higher risk. Pain in and around the knee joint and the surrounding soft tissue including the cartilage is termed so-called KNEE PAIN. It may affect one’s day-to-day activities, thus making it a leading cause of disability.

     Pain in the knee joint mainly originates from the soft tissues surrounding it. A lot of factors contribute to the pain like excessive physical exertion, strains, sprains, and prolonged sitting.

Let’s see some possible causes of Knee pain and How to relieve it through natural home Remedies!

WHAT LEADS TO KNEE PAIN?

• The” wear and tear” that is the degenerative changes due to aging factor is the most common cause.
• Any injury or tears in the cartilage
• Sprains and strains are caused by unnatural and sudden twisting and turning.
• Overusing of the knee joint leads to Bursitis(Inflammation)
• Being overweight, which exerts greater pressure on the knee joint is a major risk.
• Having a history of Arthritis including -Osteoarthritis, Rheumatoid arthritis, and Gout.

HOW TO SELF-MANAGE KNEE PAIN WITH A FEW HOME REMEDIES?

1. Support and posture

Minimize knee pain by checking your apt sitting posture that is without means of leaning and slouching. Avoid prolonged sitting as it may stiffen the joint and make it painful during movement.

2. Weight loss and diet

A healthful and balanced diet with little workout may help to reduce your extra pounds which in turn relieves your knee pain.

3. Massage

Massaging your thigh muscles plays a beneficial impact on your knee joint. Massaging using essential oils like sesame oil added with ginger and cinnamon have a soothing effect.

4. Ice, compression, rest, and elevation.

Helps in treating knee pain due to strain and sprain.

5. Do and don’ts in dietary

• Reduce the consumption of acidic foods, dairy products, and raw foods
• Include Omega 3 fatty acids and fish oils, nuts, and seeds
• Also, include colorful fruits containing more antioxidant properties like apples and pineapple.
• Try to use olive oil in cooking instead of vegetable and sunflower oil as it may help in reducing inflammation.
• Garlic and root vegetables are also should be included in your diet.

ACCESS MEDICAL CARE IF YOU ARE HAVING THE FOLLOWING SYMPTOMS

1. Pronounced difficulty in walking like a limp.
2. Sudden onset of accompanying symptoms like redness swelling and tenderness.
3. Knee pain which arises from the hip joint and lower back extending to the feet might be due to sciatica

Life with knee pain is not an easy one. Expert care is needed for the knee pain

WHICH TREATMENT IS BEST FOR KNEE PAIN?

 Knee pain treatment in Homeopathy helps to resolve your sufferings in the safest and most effective holistic way.

Homeopathic medicines for knee pain and Homeopathic Medicine for osteoarthritis of the knee help to ensure long-term relief for your suffering without any side effects. They are found to be most effective in relieving stiffness and pain thereby controlling the progress of the disease.

TOP 5 HOMEOPATHIC MEDICINES FOR KNEE PAIN

1. BRYONIA ALBA – It has got Anti-inflammatory properties and is mainly used for Rheumatic pain
2. RHUSTOXICODENDRON- Traditional medicine which can be used for stiffness and Rheumatoid arthritis. usually, complaints worsen while resting
3. ARNICA-It is a healing agent mainly used for pain management.
4. SILICEA-This homeo medicine for knee pain helps in curing the tightly bound sensation of the knee joint, and also helps in the reduction of swelling around it.
5. COLCHICUM AUTUMNALE- One of the best homeopathic medicines for knee pain, where the symptoms tend to improve during warm weather and while taking rest.

WHY DR BASIL’S FOR KNEE PAIN TREATMENT IN HOMEOPATHY

Using imported and pure German homeopathic medicines for knee pain, Dr. Basil’s homeopathic hospital ensures your well-being in a holistic and unique way. With unique case-taking and individualization techniques, our ortho-specialist team makes a customized knee pain treatment in Homeopathy.

My professional experience in treating knee pain through modern homeopathy helped me in conveying to you the scope of knee pain treatment in Homeopathy so that it will be beneficial for the sufferers.

Please feel free to contact us anytime for your queries

We are here to help you

Dr.Jumana Haseen A.G

Dr. Basil’s homeo hospital

Pandikkad, Malappuram District

Ph: 7034546693